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Day 1


Holly Bertone

Certified Holistic Health Coach, Keynote Speaker, Host of Your Comeback Story Podcast.

Avalaura Gaither

Celebrity Life Coach & Intuitive Consultant

Katrine Horn

Whole of Life Mentor


Day 2


Daniel Gutierrez

International Best-Selling Author | Speaker | Mindful Leadership Expert |Master Life/Business Coach Director/Owner of Catalina Retreat Center in San Salvador, Peru

Kc Baker

Women's Embodiment, Leadership & Speaking Coach

Lea Clothier

Mindful Wealth Coach


Day 3


Dr. Carmen Harra

Intuitive Psychologist and Relationship Expert

Dr. Cari Schaefer, DACM

Doctor of Traditional Chinese Medicine, Nationally Certified Herbalist, Author, Speaker, Teacher

Katherine Skaggs

Award-winning Author, Artist, Shamanic Practitioner


Day 4


Dr. Keesha Ewers

Author, Teacher, Speaker, Clinician

Nichole Hirsch Kuechle

Founder of the Method of Intentional Inquiry

Dr. Kasia Kines

EBV Expert


Day 5


Jennifer Hoffman

The Energy Savante and Congruence Mentor

Joe Nunziata

Spiritual Life and Business Coach, Best Selling Author

Astara Jane Ashley

CEO, Publisher, & Book Midwife, Flower of Life Press


Day 6


Julia Mikk

Founder of SOLignment Institute

Diana Beaulieu

Womb Awakening Teacher

Katie Kozlowski

Master Energy + Embodiment Coach


Day 7


Jennifer Urezzio

Intuitive Business Strategist

Chris Whitcoe & Paige Pearman

Owner, HolisTech Wellness Center

Gabrielle Spencer

Success Strategist

Benjamin Bernstein

AstroShaman

ENTER YOUR NAME AND EMAIL

By entering your information, you agree to receive newsletters & promotions from me. Your details are never shared and you can unsubscribe at any time.

ENTER YOUR NAME AND EMAIL

By entering your information, you agree to receive newsletters & promotions from me. Your details are never shared and you can unsubscribe at any time.

Meet Your Host

Hi, I'm Sarah, “The Frequency Chef”. With over 30 years in the culinary world, I've transformed my profound knowledge of food into a powerful tool for holistic healing. Growing up on an organic farm, I developed a deep appreciation for the healing qualities of whole foods, which proved invaluable as I reversed my own health challenges and autoimmune disorders. My illustrious career includes roles in world-class establishments such as the Four Seasons Hotels and for elite private clients around the globe. Along my journey, I mastered the art of mindfulness and became certified in both mindfulness and meditation which helped guide me to my current role as a coach and frequency practitioner in a cutting-edge clinic. I uniquely blend my expertise with the principles of energy medicine and cellular health, creating a holistic approach to whole health. My coaching series, 'Seed 2 Cell,' is dedicated to empowering all those seeking to unlock their body’s natural healing abilities. 

I integrate the science of frequencies and nutrition into culinary and wellness practices that promote health and longevity. Join me on this transformative journey in discovering how the healing properties of whole foods can mindfully expand the frequency of your health and vitality. Health is wealth!

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